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The best way to improve your sex life and intensify your orgasms is to strengthen your pelvic floor muscles. For that, these little spiked balls are perfect.
Inside there are weights that roll with each of your movements. They have a strong string for easy removal. They are safe to use even if you go outside or do your daily activities. It is also recommended for beginners to strengthen the pelvic floor muscles.
The use of water-based lubricant is recommended for introduction.